Meditation for the High-Achiever
Welcome to SALT & SPIRIT, our Mindset & Meditation platform, designed to help you curb burnout, deepen your connection to yourself, and build confidence to create success authentically and unapologetically.
KUNDALINI YOGA
/
MEDITATION
/
BREATHWORK
/
KUNDALINI YOGA / MEDITATION / BREATHWORK /
Unlock your full potential.
Combining the most effective mindset and energy techniques with practical coaching, we offer holistic courses and workshops merging the art of Mindfulness, Kundalini Yoga, Meditation, Breathwork and Neurolinguistic Reprogramming prompts. Access over 300 hours of content. Practice anywhere, anytime.
Why Choose Salt & Spirit?
Through our transformative platform you will get the tools, resources and direction needed to amplify:
Energy & Vitality Boost – Overcome burnout with practices designed to revitalize your body and mind.
Elevated Mindset & Clarity – Align your mental state to reach your highest potential with targeted mindfulness and breathwork.
Abundance Mindset – Dissolve blocks to abundance, harnessing a prosperity-driven approach to your goals.
Authentic Communication & Leadership – Cultivate personal power and hone authentic leadership skills through conscious communication techniques.
Choose Your Path to Personal Mastery
Explore individual courses, or get unlimited access to all content with the Premium Membership—best value for holistic growth and support.
Featured Courses
*Sign up a la carte or gain access to all courses and more through our Premium Membership.
Fearless & Radiant
Step-by-step guidance to build unstoppable confidence and radiance, so you can attract meaningful relationships and new opportunities.
Manifestation
A course to enhance your trust in your role as co-creator of your reality, taking quantum leaps in the direction of your highest destiny!
Money, Success & Destiny
Learn the energetics and mindset of MONEY making. Shift limiting beliefs and blocks around building your own prosperity.
Quantum Reset
Recharge your energy and get more vitality to keep up with the demands of your day-to-day life, business or career, while unveiling a deeper sense of self and purpose.
ACCESS ALL COURSES THROUGH OUR
Inner Work: our Premium Membership
What’s Included
COMPLETE COURSES - Choose from our best-selling courses, series and immersions, organized by theme, so you can find for exactly what you need!
300+ HOURS OF CONTENT - As a Member of Inner-Work, you will have access to all the filmed series, workshops, and courses, filled with insightful guidance and practices to better your life.
SPECIAL DISCOUNTS - You’ll instantly unlock an exclusive discount for 1:1 mentorship with our founder Roberta Vommaro.
Join our Premium Membership and unlock it all
Access all past, current, and future courses, series and workshops.
$88 / month
*Cancel membership at any time. Please find more information here on how to sign and create your account.Testimonials
Meet your Teacher
Roberta Vommaro
Roberta Vommaro is a meditation teacher, leadership guide and consultant, supporting high-achievers who want to find more balance and fulfillment while being fully engaged in the world. Her work is centered around refining essential skills such as vision, communication, heart-led leadership, energetic polarity, rediscovery of authentic voice, wielding power, revitalizing and aligning goals and lifestyle to soul’s unique purpose. Her background as a thought leader, founder of Salt & Spirit Wellness, and her transformative personal journey intertwine to create a holistic blend of embodied wisdom and pragmatic guidance.
Some Highlights
As a former lawyer turned entrepreneur and coach, Roberta understands the pressure of balancing ambition and fulfillment.
In 2018, after ten years into teaching meditation and wellness practices, Roberta founded Salt & Spirit Wellness, a holistic hub for mental wellness and energetic balance.
In 2023 Roberta offered a TEDx Talk with a talk titled: “Don’t quit your job. Meditate.”
Often described as a “citizen of the world”, Roberta spends her time in between Vancouver, Barcelona and Singapore.
Join our Premium Membership
Access all past, current, and future courses, series and workshops.
$88 / month
Cancel membership at any time. Please find more information here on how to sign and create your account.FAQs
-
Worry not - it's the modern age, after all. Roberta recommends one aspect of your practice to be done daily (the meditation), but even 3 mins of it will do and will bring incredible transformation. We have lots of options to choose from, and if a meditation “speaks to you”, stick to it - daily.
Remember, this is YOUR TIME. Your practice is a time for self-connection (a treat!) and when you start making time for yourself, replenishing yourself, you will notice things shifting - for the better.
-
Yes, absolutely! Roberta will walk you through it every step of the way. Plus, with the membership you gain access to Roberta’s direct email and can contact her any time if you have any questions.
-
When you sign up for a course or our membership portal with Roberta you get her 15+ years of experience as a wellness specialist, as well as her background in corporate and law, making all of her courses, series and workshops grounded, intelligent, and relevant for the modern times. This course contains ancient practices that have been around for thousands of years and Roberta chooses the most effective, powerful ones to share with her clients. Thousands of people have practiced with her and experienced the benefits of this work.
The nature of this type of work is profound - yet it is such that makes it impossible to offer guarantees. Here is why:
Your results are based on your personal abilities, experience, knowledge, capabilities, level of desire, and an infinite number of variables beyond our controI. Plus, any method in the world only works if you do it.
However, rest assured we always act in good faith and good will toward the highest outcome. If there is one thing you can trust is that we are all in with you!
-
You can cancel your membership at any time, no questions asked. Once your credit card has been charged though, we do not offer refunds. If you wish to cancel your membership, please keep track of when you will be charged next so you can cancel before that time.
How to Sign up:
Create your account. Enter your name, a valid email address and choose your password. This will be your future membership LOGIN information. Once you have added your information, you will be redirected to the payment screen, which looks like this:
Activate your membership. Enter your payment information, and voila! You are now a member of our Premium Inner Work! A receipt and a welcome email will be sent to your email. Membership payment renews automatically each month and you are free to stop it whenever you want, no questions asked.
Begin your practice. Click the account button in the top right corner of any page of this website to login. I hope you make the best out of it and enjoy these moments of (self) connection. This membership is an ever-evolving project, so stay tuned for new features, practices and tools, added regularly.
